John Heinerman

A guide to using the healing power of common fruits and vegetables. This revised edition contains more than 80 additional remedies and 60 new recipes, all intended as simple, safe and inexpensive ways of treating a wide range of common complaints.

John Heinerman

Heinerman's encyclopedia of 268 herbs and spices gives each one's medical, nutritional, and cooking uses. Included are such familiar herbs and spices as allspice, anise, basil, chicory, cinnamon, cloves, cumin, ginger, nutmeg, sage, tarragon, and thyme; and highlighted are some not usually thought of as herbs and spices, such as apple tree bark, azalea, blue spruce, cactus, celery, cotton, elephant grass, iris, lilac, lily, morning glory, onion, and yucca. The author cites remedies for such things as increasing the flow of milk in nursing mothers; calming epileptic seizures; and curing shingles, heartburn, sciatica, migraines, nervous tension, and anxiety.

First Edition

This publication shows how raw, natural juices can help maximize health and boost the immune system. A total of 83 juices are discussed.

Joe Traynor

Folk medicine lore is replete with tales of the curative properties of honey. Now numerous studies document honey's medicinal properties providing ample supporting evidence for anecdotal claims. Honey is an effective treatment for a variety of ailments. This insightful book summarizes the medicinal value of honey and explores honey as a gastronomic treat.

Steve Meyerowitz

This book explains how to fast using raw fruit and vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; organs of elimination; how to handle a "healing event," and how to come off a fast safely.

Cherie Calbom

Filled with exciting new information, The Juice Lady's Juicing for Health and Healing offers new remedies, research, recipes, and answers to common questions from Cherie Calbom's millions of fans and readers. The Juice Lady's Juicing for Health and Healing shows how anyone can use delectable fresh fruit and vegetable juice combinations to help lower cholesterol, overcome jet lag, boost the immune system, slow the aging process, lose weight, look more beautiful, reduce the risk of many serious diseases, and relieve scores of common ailments, including arthritis, chronic fatigue, hypertension ... even cellulite! After relating her own story of juicing her way to health, Cherie reveals how juicing can supercharge anyone's personal nutrition program, offers juice recipes with specific health benefits, presents a section of juice-related "Health Boosters" and "Beauty Boosters", and relays "Stories of Hope": selections from the countless letters she has received from readers attesting to the renewed health and vitality they found through Cherie's juicing and dietary program.

Hanna Kroeger

Food and spices have always been an important part of life and in many ways define a culture. Garlic and oregano are undeniably Italian. Ginger and chop sticks are good friends, and turmeric and sitar music are a natural. Great explorations brought new spices and foods to and from Europe, Asia, Africa, and the Americas. Philosophers would pontifiacte the virtues of a particular spice and the value of spices and foods were realized in everyday life. Spices To The Rescue is first aid from your kitchen. The suggestions are very practical for everyday use---the kind of advice your grandmother would give you. It includes easy preparations and recommendations for using spices and foods to help with everyday health. You will want to keep this book in your kitchen near your spices. We know these spices for their culinary beauty. Now we get to discover the beauty of their health virtues. Spices To The Rescue contains interesting insight into the time proven historical uses of spices and how they can become a valuable part of your health.

Mark Mathew Braunstein

This easy-to-use guide provides information on how to grow sprouts at home, the best growing technique for each type of seed, health information on alfalfa srpouts and broccoli sprouts, sources for sprouting equipment and seeds, and lots of delicious recipes.

Steve Meyerowitz

Turn nuts, vegetable seeds, grains and beans into gourmet food! Sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautes, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels! Chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. Glossary of healthy foods. Includes Questions and Answers and seed resources. Over 150 illustrations, photos

Johanna Budwig

This revolutionary diet from Dr. Johanna Budwig, the German researcher who discovered omega-3 fatty acids, shows you how to use healing essential fatty acids, the good fats, to cure yourself of cancer, heart disease and other chronic ailments. Dr. Budwig's book includes more than 150 exciting recipes and meal plans for cancer treatment, prevention and plans for children, too. The book provides hundreds of patient testimonials and cites scientific studies proving that Dr. Budwig s diet works! The Budwig Cancer

Stanley Burroughs

The Master Cleanser diet otherwise known as the lemonade diet has been around close to 50 years. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success . Read the reviews below.