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Herbs for Women


Ashwagandha, Withania somnifera, is the main herb in Ayurvedic male reproductive system formulas. It is to Ayurveda what ginseng is to Chinese medicine. For the most part, fertility or lack of fertility in men is considered to be a pitta problem: toxins cause heat and destroy both sperm count and virility so the first step to improvement is reduction of pitta, which leads to less inflammation. However, ashwagandha has many other medicinal actions, including libido, stamina, and cancer treatment. Ashwagandha is an important source of phytosteroids.